Natural Arthritis Remedies for Pain Management
Arthritis can be debilitating if left untreated, regardless of the type.
Your daily activity may not be as high your heart desires on some days, while stiffness can make it painful on others.
Arthritis is a serious concern. Your immune system can be adversely affected by inflammation. It is worth learning natural ways to manage inflammation with natural remedies. This could help you avoid the need for medication.
Natural remedies may help with inflammation, pain relief, and reduction of uric acids.
The pain will gradually disappear if you reduce the inflammation around your joints. Certain spices as well as herbs can do this. These natural remedies can help you feel better.
Natural Arthritis Remedies – Herbs and Spices to reduce pain
Here is a list of natural herbs and spices that can help with pain relief.
Pepper, black
Black pepper is the king of natural remedies. Black pepper is high in antioxidants, anti-inflammatory compounds, and antidepressants, making it ideal for arthritis treatment. You can season your dishes with freshly ground black pepper.
Cinnamon
Cinnamon can be found in almost every kitchen. It contains anti-inflammatory, antioxidant, and cinnamic acids, which help to neutralize uric acid and fight gout.
It promotes heart health by increasing good cholesterol or high-density lipoproteins.
Clove
Cloves can help reduce inflammation by inhibiting the kidneys’ production of cytokines. This occurs when the immune system enters a responsive mode. Inflammation occurs in and around the joints as a result of this.
Frankincense
Frankincense is also available as an essential oil. It interferes with the signals between the brain and the kidneys, preventing the production of cytokines. Inflammation occurs whenever the immune system perceives a threat.
Garlic
Garlic is a tasty addition to any dish. It also contains diallyl diulfide, which inhibits the release of inflammatory cytokines. It may also help to prevent cartilage degeneration caused by osteoarthritis.
Ginseng
Ginseng is a Korean extract rich in antioxidants that can help reduce inflammation. Cells that consume it absorb it more quickly.
Tea, Green
Green tea contains the polyphenol epigallocatechin-gallate, which suppresses the immune system and reduces inflammation in rheumatoid arthritis patients.
Pine Bark from the Sea
Pycnogenol is an anti-inflammatory and antioxidant extract derived from the French Maritime Pine Bark tree. It’s also beneficial for osteoarthritis.
Organic Cocoa Powder
It contains resveratrol, which has been shown to be effective in the treatment of autoimmune conditions that can lead to rheumatoid arthritis, as well as being an antioxidant and anti-inflammatory agent.
Bark of White Willow
Salicin, found in the bark of white willow trees, is a natural pain reliever, antioxidant, and anti-inflammatory. It is also known to fight infections, lower fevers, and keep the immune system strong.
These techniques are all natural and can be used to relieve pain and inflammation.
Natural Arthritis Remedies used to Lower Uric Acid
Gout is the most severe type of arthritis. There are some herbs and spices that can help.
Burdock Root
Burdock root, a natural detox stimulant, helps tp remove many toxins from your bloodstream including high levels of uric acids. It improves liver function and kidney function, so your body can continue to eliminate toxins.
Dandelion
In a study published in 2013 in India’s Bharati Vidyapeeth Deemed University, Dandelion tea and extract have been shown to improve kidney function and liver function.
Devil’s Claw Root
In 2013, research was published in the Journal of Medicinal Plants Research that linked Devil’s Claw root with a decrease in uric acid. It can also be used as a great anti-inflammatory agent and for Natural Arthritis Remedies
Lemon Herbs
Citric acid is found in lemon herbs, which neutralizes the uric acid and aids the kidneys to flush it out. It dissolves any crystals around joints.
Sour Black Cherries
The United Kingdom National Health Service published research that showed tart cherry juice and sour black cherries are effective in decreasing inflammation and increasing the excretion uric acids.
Wandering Cudweed
Wandering Cudweed is another natural uric acid suppressant. It can be found in many Chinese alternative medicine shops. It can dissolve joint crystals during gout flares.
Although you might not be familiar with all of these products, they can be easily found in alternative medicine shops as essential oils, herbs roots, or extracts. They are also excellent secrets remedies that can be used to treat gout.
Last Thoughts
All we have to do to live a healthy, active life is to use natural remedies. These natural remedies will make it easier to manage arthritis.
